Happiness Tip: Don't think too much! Over thinking is thinking too much...needlessly, passively, endlessly, and excessively (any more "ly"?) When you over think, you ponder over the meaning, causes and consequences of your problem. This will only create more negative thoughts and feelings.
Becoming happier means learning how to disengage from over thinking about your negative experiences, learning to stop searching for all the leaks and cracks (at least for a while) and not let them affect how you feel about yourself and your life as a whole.
For example, when my audience over think the trick I perform, they get frustrated (because they will never find out how it is possible) instead of enjoying the magic performance. The happy ones are the ones who just focus and enjoy the miracle just happened in front of their eyes. They do not think too much!
So, if you want to be happy, don't over think!
Why am I writing about happiness? read here:
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