It was a good 2 hr 40km ride this morning. Started off early at 5.30am and back early to spend time with my ladies before my second exercise routine - housework.
Our route:
Jalan Lembah Bedok -> along Bedok PCN -> East Coast Park -> Changi Coastal Road -> Changi Village for BF (and back).
Our route:
Jalan Lembah Bedok -> along Bedok PCN -> East Coast Park -> Changi Coastal Road -> Changi Village for BF (and back).
We had a rear tyre explosion episode but we handle it calmly and systematically as a team. Very typical of well trained uniformed men. 'Short but shiok' quoted from a ride buddy.
photo credit: Captured by ride buddy
Total ride mileage to date (since June 2013) : 812 km
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